Mindfulness, Meditation, Relaxation, and Parkinson's episode summarY
The practices of mindfulness, meditation, and relaxation, beneficial to everyone, can be particularly beneficial for people living with Parkinson’s. In this conversation with Dr. Sarah Mulukutla and Dr. Evelyn Ooi, we talk about the value of learning these psychological, emotional, and spiritual tools to manage the challenges that come with living with Parkinson’s.
- The benefits of meditation
- Greg’s website: https://gregritscher.com.
- The C.O.O.R.E. Model for Parkinson’s: https://davisphinneyfoundation.org/the-c-o-o-r-e-model-for-parkinsons-with-greg-ritscher/
- Life Assessment Workshop: https://davisphinneyfoundation.org/event/webinar-workshop-life-assessment/
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