[Podcast Recording] Every Victory Counts® Manual, Chapter Nine

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In this episode

Listen to chapter nine, “Exercise,” of the newest edition of our Every Victory Counts® manual. This chapter will review the importance of exercise in Parkinson’s, the type and intensity of exercise that might work for you, and how to create and stick to an exercise routine.   

resources mentioned

  • Order your Every Victory Counts manual digitally or in print here.
  • Check out the Every Victory Counts companion site, where you'll find more resources on each topic featured in the book.
  • Email blog@dpf.org with the name of the chapter you listened to, as well as your top takeaway, to be entered into a drawing to win Davis Phinney Foundation swag and the opportunity to be featured on our blog.

For futher reading

Additional resources from the Every Victory Counts companion page:

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