Whether you have Parkinson’s dyskinesia or are the care partner of someone who does, leading a support group on this important topic allows you to both teach and learn about the common symptom and help others navigate its challenges. Here, we share ways to build your own knowledge base about Parkinson’s dyskinesia, discussion questions for your support group, and ideas for taking the conversation one step further.
- How long have you (or your person with Parkinson’s) experienced Parkinson’s dyskinesia?
- Did you and/or your care team have any difficulties in determining if your abnormal movements were dyskinesia or tremor?
- For those of you who have Parkinson’s dyskinesia, do you notice it increasing during times of intense emotions? Is there a certain trigger that you’re aware of that makes your dyskinesia worse?
- Do you plan your daily schedule around times when you know your dyskinesia might be at its peak?
- Are there ever times when your dyskinesia is embarrassing? If so, do you have advice for managing those feelings?
- Does exercise affect your dyskinesia?
- Have you made any changes to your diet that have helped lessen your dyskinesia?
- Have you altered your medications to treat your dyskinesia?
- For those of you who have had deep brain stimulation (DBS), how has it affected your dyskinesia?
- What advice would you give to someone who has only recently begun experiencing Parkinson’s dyskinesia?
Ready to host a second group discussion? Want to pass along questions with your group members that they can talk about with their care partners? Eager to give members ideas to think about after the discussion? Here are some additional questions and prompts to inspire individual reflection or to frame your next group conversation about Parkinson’s dyskinesia.
- If you know your dyskinesia increases when you are experiencing stress, what techniques can you use to minimize common stressors in your life?
- Has your dyskinesia become more bothersome over time? If so, what complementary therapies can you try that might help ease the symptoms? (Because Parkinson’s changes over time, your medications and dosages will change over time as well. Be sure to tell your doctor if your symptoms are getting worse and ask if there are new treatments that might help.)
- If you feel embarrassed by your dyskinesia in public, what are some strategies that will help you manage these feelings?
- What additional resources can you find to help you learn more about managing Parkinson’s dyskinesia?
Download and Print the Discussion Guide
If you’d like to download and print the guide for your next support group meeting, click here.
WANT MORE PRACTICAL ARTICLES LIKE THIS?
Much more can be found in our Every Victory Counts® manual. It’s packed with up-to-date information about everything Parkinson’s, plus an expanded worksheets and resources section to help you put what you’ve learned into action. Request your free copy of the Every Victory Counts manual by clicking the button below.
Thank you to our 2020 Peak Partners, Amneal and Kyowa Kirin, with special support from Adamas, for helping us make printing, distributing, and shipping the Every Victory Counts manual for free possible.
This post was written by the Davis Phinney Foundation.
This blog series is sponsored by Adamas Pharmaceuticals Inc.