Mike Studer, PT, of Northwest Rehabilitation Associates, discusses how to individualize an activity program that’s reasonable for you to achieve on a daily basis. In this video, he highlights strength, tremor, balance, posture and rigidity and how to address each symptom with exercises you can practice today.
Discover why adding a Parkinson’s physical therapist can improve your quality of life significantly.
Learn how to track your exercise to establish a baseline measurement and measure progress over time.
Learn the benefits of exercise specifically for a person with Parkinson’s.
Mike Studer discusses how exercise improves balance for a person with Parkinson’s.
Add these four seated and four standing ankle and foot exercises to your daily exercise routine.