Creating the Right Parkinson’s Exercise Plan

In this episode, we sat down with Mike Studer, PT, DPT, MHS, NCS, CEEAA, CWT, CSST, FAPTA, to talk about…

We recently sat down with Mike Studer, PT, DPT, MHS, NCS, CEEAA, CWT, CSST, FAPTA, to talk about neuroplasticity, exercise,…

By Lorraine Wilson, Davis Phinney Foundation Ambassador My dream of diving blossomed in sixth grade, when I learned enough about…

Because Parkinson’s can impact the reflexes needed to maintain an upright posture, people with Parkinson’s may feel unstable while standing upright. This postural instability — better known as poor balance and coordination…

In this video, Davis Phinney shares how certain exercises (such as yoga, tai chi, boxing warm-ups, and more) can help…

In this video, Davis Phinney explains how exercise, from yoga to high-intensity cycling, helps boost his mood, activates neuro growth…

Davis Phinney recently sat down with us to talk about how yoga is an ideal exercise for people with Parkinson’s….

Davis Phinney, an Olympic Bronze medalist and Tour de France stage winner, has celebrated the most victories of any cyclist…

Add these four seated and four standing ankle and foot exercises to your daily exercise routine.

Discover why adding a Parkinson’s physical therapist can improve your quality of life significantly.

Mike Studer discusses how to individualize an activity program that’s reasonable for you to achieve on a daily basis — highlighting strength, tremor, balance, posture and rigidity.

Learn how to track your exercise to establish a baseline measurement and measure progress over time.

Mike Studer discusses how exercise improves balance for a person with Parkinson’s.

Learn the benefits of exercise specifically for a person with Parkinson’s.