Davis Phinney recently sat down with us to talk about how yoga is an ideal exercise for people with Parkinson’s. Hear his suggestions for 15- and 30-minute programs, fitting yoga into your day, and why yoga has become for him a “must-do” for his overall health and well-being.
You can watch the video below.
Resources discussed in this episode
Learn More from the Experts
Watch the full Ask the Parkinson’s Expert series here, and subscribe so you never miss an episode.