[Podcast Recording] How Can I Use Parkinson’s for Good? The Importance of Community and Mindset in Living Well with YOPD with Allan Cole

Allan Cole Meaning Mindset and Purpose Podcast Featured Image

episode summary

In this episode, Allan Cole, a professor and published author in social work and counseling and a person living with young-onset Parkinson’s, discusses:

  • The importance of sharing your story  
  • Why “we” is stronger than “I” 
  • When to disclose your diagnosis  
  • Distinguishing between illness and disease 
  • The importance of focusing on the present moment 
  • Remembering your own agency  
  • Misperceptions about Parkinson’s 
  • The importance of consulting with the experts  
  • How life can still be VERY good with Parkinson’s 
  • Getting involved in the Parkinson’s community 
  • Mindset and how it contributes to “meaning making” 
  • Asking the question, “Who am I, and who do I want to be?”  
  • How to maintain hope and use Parkinson’s for good
  • Focusing on your present self and abilities  
  • Embracing your spiritual life, whatever that looks like for you 
  • An exercise for hope

 

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To watch the video recording for this episode, click here.

To download the transcript, click here

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