Ask the Parkinson’s Expert – Sleep Strategies with Davis Phinney

Davis Phinney

In this video, Davis Phinney discusses how sleep is impacted by Parkinson’s, strategies for hydrating early in the day to minimize nighttime trips to the bathroom, how exercise helps him sleep well, meditation and deep-breathing routines that work well for him, and more.

You can watch the video below.

Topics and Resources discussed in this episode

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