In this video, Davis Phinney discusses how sleep is impacted by Parkinson's, strategies for hydrating early in the day to minimize nighttime trips to the bathroom, how exercise helps him sleep well, meditation and deep-breathing routines that work well for him, and more.
You can watch the video below.
Topics and Resources discussed in this episode
- Deep Brain Stimulation (DBS)
- REM Sleep Behavior Disorder
- Meditation Practices for Sleeping Well
- Bedroom setup strategies for sleeping well
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