During our monthly dose of joy in June, we made an envelope book with tags. Watch the video below to follow along. And, if you aren’t already registered for our monthly joy break, be sure to register today to be notified of all upcoming sessions and receive the recordings straight to your inbox.
Lorraine Wilson, a Davis Phinney Foundation Ambassador, was diagnosed with Parkinson’s in early 2017. Just a few months later, she assembled a multi-disciplinary team of colleagues at the university where she was teaching, and her personal and professional journeys joined forces. They began an exercise study with a fresh look at resistance training with instability and cadence walking. That was followed by a study of blood flow restriction used during resistance training. Lorraine helps facilitate the local support group. She knows that the support from family, friends, and others with Parkinson’s is critical to living well each day. Maintaining a positive outlook may not be easy, but it is a worthwhile effort that lends support to others, making life that much better. One of her favorite quotations is from Ralph Waldo Emerson, “Scatter joy!” She strives to do this in as many ways as possible every day. You can find some of Lorraine’s other work here.