episode summary
In this episode, panelists Soania Mathur, Wayne Gilbert, Robynn Moraites, and Sarah Zenner discuss:
- The fact that there’s no such thing as getting “away” from Parkinson’s
- Finding the balance between focusing on your Parkinson’s to live well but not letting it define you
- Parkinson’s as a “simmering pot”
- Being intentional about how you choose to speak about your Parkinson’s
- Emotionally accepting your diagnosis
- The importance of creating relationships with other people with Parkinson’s
- The impact of connection on your health
- Living your best life now
- Getting engaged in your hobbies
- Using a mindful approach to managing your Parkinson’s symptoms
- Coping strategies when Parkinson’s is overwhelming
- Focusing on the most meaningful things in your life
listen now
To watch the video recording for this episode, click here.
To download the transcript, click here.
more from the davis Phinney foundation
Related Resources
- To see all the recordings from this Victory Summit Event: Our Voices, Our Stories, click here.
Additional Offerings from the Davis Phinney Foundation
- The Every Victory Counts® Manual: a free comprehensive resource on Parkinson’s and how to live well with it
- Live Webinar Events and Series
- The Victory Summit® Virtual Events
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