Exercise is the undisputed winner when it comes to complementary therapies that reduce the severity of Parkinson’s symptoms. But, as you no doubt know, exercising with Parkinson’s isn’t always the easiest thing to do.
Today, in our ongoing series with Wayne A. Gilbert, he talks about the way of the “Parkie workout.”
After you watch it, be sure to leave a comment and let Wayne know what you think.
Want to watch more from Wayne?
PD Refusenik
Toxic Psalm
Parkinson’s Is Nothing Like Boxing
Parkinson’s is No Gift, Jim
Naughty Parkie Kids & Strange Romance
