In this video, Davis Phinney explains how exercise, from yoga to high-intensity cycling, helps boost his mood, activates neuro growth factors, and more. He also shares why it's important to find exercises that are sustainable for you, how household chores can be part of your Parkinson's therapy routine, and how to make exercise a habit.
Parkinson’s physical therapy
Add these four seated and four standing ankle and foot exercises to your daily exercise routine.
Discover why adding a Parkinson’s physical therapist can improve your quality of life significantly.