…emotions can damage your cognition. Allow yourself to feel them, and be present as you actively process them. The more you practice mindfulness, gratitude, and staying positive, the better at…
Search Results "mindfulness"
…the moment,” which is in contrast to my mind being pulled into what’s come before or what will happen next. Mindfulness is like mental yoga; mindful sketching or doodling improves…
…and paint in travel journals. I write a blog and co-facilitate a young onset Parkinson’s (YOPD) support group. How do you live well each day? I choose joy. Mindfulness and…
…exercise, mindfulness, a positive attitude and partnership with the best health care professionals for them. My last wish is that we each acknowledge a level of acceptance of our limitations,…
…something to do, whether it’s helping with spiritual distress. We have a wonderful chaplain who teaches meditation and mindfulness and resilience, whether it’s looking at connecting people with different resources…
…terrain that horses usually play on and just being afraid of the horse. Horses are big and can be dangerous in the wrong hands; however, we teach “mindfulness” and the…
…what we recommend for everyone. Hamilton Beach One Touch Auto Jar Opener – This one-touch automatic jar opener makes opening jars easy. Headspace – A guided meditation and mindfulness app…
…and mindfulness meditation. My self-knowledge evolved over time, and I’m so happy that it did. I only wish that I had come to it sooner! I find myself checking in…
…Grit by Angela Duckworth Chatter by Ethan Kross Mindfulness and Parkinson’s Live Well Today Webinar Series Presenting Partners* *While the generous support of our sponsors makes our educational programs…
…activity for your entire family. Gardening can also offer you: Time and space to meditate, allowing your brain to release stress, practice mindfulness, create, or relax A perfect place to…
…has since found a support group, RSB group, and a mindfulness group. Patty has made close friends within these groups and is also participating in a pilot project to mentor…
…“stress management, mindfulness, and parkinson’s” Brian Luke Seaward, PhD, is recognized nationally and internationally as one of the foremost experts in the field of resiliency, stress management, and corporate health…