Search Results "mindfulness"

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Living Well with Chronic Pain and Illness

…to the present moment.” Mindfulness means bringing your attention to the present while still caring for others if the need should arise One mindfulness exercise Toni practices is the three-breath…

Helplessness and Hope in Parkinson’s Webinar

…is a certified senior teacher of Compassion Cultivation Training (CCT) through the CCARE program at Stanford Medical School and the Compassion Institute, a trained teacher of Mindful Self-Compassion and Mindfulness-Based…