Use exercise to take control of your Parkinson’s and enjoy a better quality of life. These strategies can help you stay with a program and become a lifelong exerciser.
Sleep issues are very common among people with Parkinson’s. Often changes in sleeping habits are among the first signs of Parkinson’s.
Gathering with family and friends to share a special meal is a time-honored tradition for many around the holidays. While…
I want to not only survive the holidays, but also enjoy them and thrive during this special time of year. And you can, too!
Before you spend the next hours anxiously awake, we have some helpful advice so you can drift back into dreamland.
The holidays are one of the busiest travel seasons of the year. Whether you are traveling by airplane, car or…