In the book How to Live Well with Chronic Pain and Illness: A Mindful Guide, author Toni Bernhard addresses a broad range of topics and how the practices of mindfulness, equanimity, and self-compassion can make life as good and joyful as possible in the face of a diagnosis like Parkinson’s.
How to Wake Up
Author Toni Bernhard shares how to make life joyful in the face of a diagnosis like Parkinson’s