Dr. Wayne has been studying the impact of Tai Chi and Qigong, two popular mind-body interventions, on motor and non-motor symptoms of Parkinson’s.
Use exercise to take control of your Parkinson’s and enjoy a better quality of life. These strategies can help you stay with a program and become a lifelong exerciser.
Mike Studer discusses how to individualize an activity program that’s reasonable for you to achieve on a daily basis — highlighting strength, tremor, balance, posture and rigidity.
Mike Studer discusses how exercise improves balance for a person with Parkinson’s.