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Medical Fitness week


Thank you for joining us on May 5-12, 2024

About Medical Fitness Week:

Each year, the Medical Fitness Association highlights and sponsors a Medical Fitness Week. The week is fueled by promotion of healthy living.


The MOVE150 program focuses on getting participants moving, regardless of abilities. The program allows participants to reach 150 minutes of activity throughout Medical Fitness Week, utilizing a variety of programs/offerings in local centers. This program is perfect for facilities wishing to offer a cost-effective (and fun!) program during the week. 


The WALK10K is a walking challenge that has seen tremendous success over the years. Marketing materials for the event will be available along with a guide that offers some tips and best practices guaranteed to make this event a success for your members and your community. The program utilizes wearables and/or pedometers. While the Medical Fitness Association does not supply these items, pedometers can be found at reasonable prices from many suppliers.

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