Thank you for joining us on May 5-12, 2024

About Medical Fitness Week:

Each year, the Medical Fitness Association highlights and sponsors a Medical Fitness Week. The week is fueled by promotion of healthy living.

MOVE150:

The MOVE150 program focuses on getting participants moving, regardless of abilities. The program allows participants to reach 150 minutes of activity throughout Medical Fitness Week, utilizing a variety of programs/offerings in local centers. This program is perfect for facilities wishing to offer a cost-effective (and fun!) program during the week. 

WALK10K:

The WALK10K is a walking challenge that has seen tremendous success over the years. Marketing materials for the event will be available along with a guide that offers some tips and best practices guaranteed to make this event a success for your members and your community. The program utilizes wearables and/or pedometers. While the Medical Fitness Association does not supply these items, pedometers can be found at reasonable prices from many suppliers.