…affect sleep in many ways, ranging from trouble falling or staying asleep at night to excessive sleepiness during the day. Good sleep boosts everything from your mood to your ability…
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Women and Parkinson’s In general, women and men diagnosed with Parkinson’s experience differences in presenting symptoms, sleep problems, cognitive impact, responses to surgery, medication side effects, emotional health, and the…
…been a regular exerciser. Maybe you have been dealing with pain, motor symptoms, trouble sleeping, fatigue, declining mobility, and depression for many years. And exercise can be challenging. Sure, there…
…from trouble falling or staying asleep at night to excessive sleepiness during the day. A night of good sleep boosts everything from mood to the ability to think and process…
…path to better sleep with Parkinson’s. To understand the faulty sleep mechanisms associated with Parkinson’s, we first need to delve into why we sleep. Sleep enriches our learning capacities and…
Parkinson’s can impact sleep in a number of ways, ranging from trouble falling or staying asleep at night to excessive sleepiness during the day. A good sleep boosts everything from…
…Excessive Daytime Sleepiness Assess the underlying cause (are sleep disorders such as REM Sleep Behavior Disorder affecting nighttime sleep, which impact daytime sleepiness?) Improve nocturnal sleep through medications, cognitive behavioral…
…your ability to get the rest you need. Sleep hygiene is an umbrella term for different actions you can take to enhance your sleep. Practicing good sleep hygiene can go…
REM sleep behavior disorder (RBD) is a non-motor and sleep-specific disorder associated with Parkinson’s. Typically, the body shuts off muscle activity during REM sleep. With RBD, muscle activity and dream…
…Night’s Sleep 9 Easy Tips for a Better Night’s Sleep with Parkinson’s What is REM Sleep Behavior Disorder? Living Well with REM Sleep Behavior Disorder The effects of sleeping pills…
…Night’s Sleep 9 Easy Tips for a Better Night’s Sleep with Parkinson’s What is REM Sleep Behavior Disorder? Living Well with REM Sleep Behavior Disorder The effects of sleeping pills…
…the Best of a Bad Night Sleep Beware the Blue Monster: Light Can Change How You Sleep Living Well and Sleeping Well with Parkinson’s Sleep Disorders in Parkinson’s Disease –…