…belief in our own self-efficacy and resilience. When we have solid relationships, we feel less stress and are more capable of overcoming challenges. This doesn’t change with a Parkinson’s diagnosis….
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…In order to survive – and even thrive – during this time, the ability to channel our inner resilience is critical. According to the APA, resilience is how we adapt…
…build resilience Explore strategies to strengthen your resilience that you can use every day Learn simple practices you can do to ease emotional pain and meet difficult emotions Discover actions…
Nurturing Resilience Through Poetry With Wayne Gilbert episode summary This content is made possible by the generous support of viewers and listeners like you. If you would like to make…
…met through the work I do. I am constantly surprised by their resilience, even on days when things aren’t so easy for them. I feel like I make a real…
Being “locked down” has caused many of the Parkinson’s care partners in our community to look at the life they’ve been living and assess whether it’s working or not. I…
…and I think that’s where one of our hopes is that we can build or help facilitate communities of people with Parkinson’s, to cultivate things like resilience and wellness and…
…the work they’re doing and who they’re being in the world. What do all of these people have in common? They’re resilient. Resilience refers to patterns of positive adaptation that…
…more resilient (Register for our free, upcoming webinar: How to Build Resilience While Living with Parkinson’s) One must have compassion and patience for people who get a Parkinson’s diagnosis In…
…Institute Resilience in the Face of Suffering The mindfulness-based emotional balance workbook: An eight-week program for improved emotion regulation and resilience The Wellness Journal Healing through the dark emotions: The…
…can register for here. We started our conversation by discussing resilience: the capacity to adapt to challenging life experiences. During our call, I noted that uncertainty is something those living…
…Newly Diagnosed All About Sleep [Webinar Recording] Sleep, Parkinson’s, and Living Well Today Nurturing Resilience Throughout Poetry To download the transcript for “Nurturing Resilience Through Poetry,” click here. To download…