…a sturdy chair. Safety is paramount! Work out with a care partner, friend, or others with Parkinson’s Play music – anything that gets you moving and singing The toughest part…
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…live music, delicious food and beer and wine gardens. You can learn more here. El Tour de Zona is presented by Perimeter Bicycling, the home of El Tour de Tucson….
…that have photographs, artwork, sketchbooks, and a few musical instruments. So, I think that for me, it’s been a journey of really knowing how much energy that it takes to…
…PWR!Moves instructor, as well as a Rock Steady Boxing coach and affiliate owner. More recently, I developed DOPABEATS, a Parkinson’s-specific drumming program incorporating rhythm and music as tools to combat…
…doing. Work with your physical therapist to figure out how to incorporate high-intensity exercises into activities such as gardening, cooking, playing music, etc. When we sleep, our learning becomes solidified…
…as possible, you know, and whether that’s Scrabble, that’s staying socially active, listening to music, learning a new language. You know, I think for all of these things, if you…
…musicians. Wayne was diagnosed with Parkinson’s in 2005. He took refuge in poetry and has written hundreds of “Parkie” poems, which he refers to as “metaphor medicine.” Wayne is co-founder…
…and take the sharpness out, put some smoothness in. Some people really like to have music on. And that can be a wonderful thing. I don’t want to accidentally play…
…the comparison and make there, you might offer a dance comparison, but mine was to a jazz musician that it’s sort of call and response and improvisation and being nimble…
…your mental and physical health!). If you’re new to the creative arts, ask your healthcare provider to refer you to an art, music, or dance therapist who offers creative, focused…
…in demand as a poet-performer, sometimes jamming with jazz musicians. Wayne was diagnosed with Parkinson’s in 2005. He took refuge in poetry and has written over 325 poems about his…
…might offer a dance comparison, but mine was to a jazz musician that it’s sort of call and response and improvisation and being nimble enough to go in different directions….