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Neuroplasticity, Exercise, and Parkinson’s

…doing. Work with your physical therapist to figure out how to incorporate high-intensity exercises into activities such as gardening, cooking, playing music, etc. When we sleep, our learning becomes solidified…

Poetry
Parkinson’s Poetry as Medicine Cafe

musicians. Wayne was diagnosed with Parkinson’s in 2005. He took refuge in poetry and has written hundreds of “Parkie” poems, which he refers to as “metaphor medicine.” Wayne is co-founder…

Wayne Gilbert Poetry

…in demand as a poet-performer, sometimes jamming with jazz musicians. Wayne was diagnosed with Parkinson’s in 2005. He took refuge in poetry and has written over 325 poems about his…