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Inside, you’ll find everything you need to know about the program, participation guidelines, and what to expect.
To find an in-person class near you click a location in the map below.
140-74 Mauretania Road W, Lethbridge, Alberta, CANorth T1J 5L4
Anna Zarubina (Health, Sport, and Fitness Programs Coordinator)
[email protected]
Jenny Field Drive, Harrogate HG1 2RP, United Kingdom
01423 556767
1000 Weatherly Road, Huntsville AL 35803
(256) 883-9622
Sharon Allen
[email protected]
Mondays, Wednesdays, Fridays 10:30am-11:45am (10:30-11 is Power over Parkinson’s, 11:15-11:45 is Pedaling for Parkinson’s). Classes start March 18, 2024. FREE to all YMCA members. Limited slots available- sign up today!
130 Park Square Lane, Madison, AL 35758
(256) 705-9622
Ashley Barreda
[email protected]
Tuesdays, Thursdays, Saturday 10:45am-12pm (10:45-11:15am is Power over Parkinson’s, 11:30am-12pm is Pedaling for Parkinson’s). Classes start March 2024
5031 East Washington Street, Phoenix, AZ
Lauren Hopps
[email protected]
5517 North 17th Avenue, Phoenix, AZ 85015
(602) 242-7717
7550 North 16th Street, Phoenix, AZ 85020
(602) 371-4100
2767 East Imperial Highway, Brea, CA 92821
Megan Wroe (Wellness Manager)
[email protected]
1201 Redwood Way Petaluma, CA 94954
(707) 789-7015
Kathy Hutchinson
[email protected]
Tuesdays, Thursdays 12:30pm
764 Indigo Court, Unit A, Pomona, CA 91767
(909) 929-0132
Ashton Wray
[email protected]
Tuesdays 12:00pm-1:00pm, Wednesdays 10:00am-11:00am, Thursdays 9:00am-10:00am
2850 Mapleton Avenue, Boulder, CO 80301
Jennifer Klaas (Senior Program Director, Health & Fitness)
[email protected]
Tuesdays, Thursdays 2:00pm Instructor: Dan Teboe
2800 Dagny Way, Lafayette, CO 80026
(303) 664-5455
Kate (M) & Laura (F)
[email protected]
Mondays, Wednesdays, Fridays 11:00am-12:00pm
900 Via Appia Way, Louisville, CO 80027
Lindsey Witty
[email protected]
Tuesdays 11:00am with Becky Knott; Wednesdays 1:00pm with Felicia Renz
564 South Avenue, New Canaan, CT 06840
(203) 920-1623
Eva Saint
[email protected]
Tuesdays, Thursdays, Saturday 11:00am-12:00pm (Class instructors: Mary Ann Genuario, Craig Burry, Eva Saint)
1325 West Street NW, Washington, DC 20009
(202) 232-6936
400 Celebration Place, Kissimmee, FL 34747
(407) 303-4413
Christy Miller
[email protected]
Mondays 1:30pm-2:30pm, Wednesdays 1:15pm-2:15pm
4127 West Norvell Bryant Highway/CR 486, Lecanto, FL 34461
(727) 467-9622
Krissy Schneider
[email protected]
Mondays 2:00pm-3:00pm Lizbeth Lee, Wednesday/Fridays 2:00pm-3:00pm Kelcey Reina
8411 Photonics Drive, New Port Richey, FL 34655
(727) 467-9622
Krissy Schneider
[email protected]
4550 Village Drive, Palm Harbor, FL 34685
(727) 467-9622
Krissy Schneider
[email protected]
Mondays 1:45pm-2:45pm, Mary Caceres; Wednesdays 1:45pm-2:45pm, Linda Gillie; Fridays 1:45pm-2:45pm, Kim Weeden
5969 Cattleridge Boulevard, Sarasota, FL 34232
(941) 893-4188
Susan Belesi
[email protected]
Mondays 9:00am & 10:00am, Wednesdays 1:00pm
1300 Mariner Boulevard, Spring Hill, FL 34609
(727) 467-9622
Krissy Schneider
[email protected]
Mondays, Wednesdays 11:00am-12:00pm, Kelyn Naveed; Fridays 11:00am-12:00pm, Nelson Snow
4411 South Himes Avenue, Tampa, FL 33611
(773) 401-5417 (Alan); (813) 340-7260 (Angela)
Alan Dubois
[email protected]
Tuesdays, Thursdays 10:15am-11:15am (3rd class coming soon)
4029 Northdale Boulevard, Tampa, FL 33624
(813) 962-3220
Jodi Frazier
[email protected]
Tuesdays, Thursdays 11:00am
2005 Mizell Avenue, Winter Park, FL 32792
Jair Vega – Fitness Supervisor
[email protected]
Mondays, Wednesdays 2:00pm-3:00pm Instructor: Jair Vega
626 Bethany Road, DeKalb, IL 60115
Sharon Smith (Group Exercise Supervisor)
[email protected]
Tuesdays 3:15pm-3:45pm Instructor: Sharon Smith
49 Deicke Drive, Glen Ellyn, IL 60137
Linette Rojas – Wellness Engagement and Chronic Disease Programs Manager
[email protected]
2200 West Dupont Avenue, Morris, IL 60450
Ro Petersen (Health & Wellness Director)
[email protected]
Mondays, Wednesdays, Fridays 1:00pm-2:00pm Instructor: Erin
5605 East Rockton Road, Roscoe, IL 61073
Joshua Perez – Wellness Director
[email protected]
Tuesdays, Thursdays 11:00am-12:00pm
9901 Main Street, Roscoe, IL 61073
(815) 623-5858
Contact: For more information contact Erin
[email protected]
Mondays, Wednesdays, Friday 11:15am-12:00pm
1531 East Northfield Drive, Unit 800, Brownsburg, INorth 46112
(317) 939-0166
Tuesdays, Thursdays 9:30am
516 Court Street, Evansville, INorth 47708
(812) 492-6715
Christen Mitchell
[email protected]
Mondays, Wednesdays 10:15am-11:15am
6846 Oak Grove Road, Evansville, INorth 47715
(812) 492-6715
Christen Mitchell
[email protected]
Mondays, Wednesdays 10:15am-11:15am
5801 West 115th Street, Overland Park, KS 66211
(913) 327-8010
Dawn Aronoff
[email protected]
757 Florida Boulevard, Baton Rouge, LA 70806
(225) 767-9622
Tuesdays, Thursdays 1:00pm-2:00pm
8100 YMCA Plaza Drive, Baton Rouge, LA 70810
(225) 767-9622
Mondays, Wednesdays 12:00pm-1:00pm
726 North Acadia Road, Thibodaux, LA 70301
(985) 493-4950
Louise Johnson
[email protected]
Mondays 11:00am-12:00pm
9401 Old Georgetown Road, Bethesda, MD 20814
(301) 530-3725
Kimberly Schmidt
[email protected]
Monday, Wednesday, Fridays 12:00pm-1:00pm
210 Vincit Street, Centreville, MD 21617
Wendy Palmer (Director of Chronic Disease and Prevention Programs)
[email protected]
Thursdays 11:00am
202 Peachblossom Road, Easton, MD 21601
(410) 822-0566
Wendy Palmer
[email protected]
Wednesdays, Fridays 11:15am-12:15pm
25 YMCA Boulevard, Elkton, MD 21921
(410) 398-2333
Tracy Campbell
[email protected]
Mondays, Wednesdays 10:00am-10:45am Instructors: Tammy Evans and Laura Russell
9800 Hastings Drive, Silver Spring, MD 20901
(301) 585-2120
Mondays 7:45am-8:45am, Fridays 1:30pm-2:30pm
316 Huntington Avenue, Boston, MA 02115
(617) 927-8060
Jessica Colón
[email protected]
Mondays, Wednesdays, Fridays 1:00pm-2:00pm
615 Washington Street, Brighton, MA 02135
Murphy Coville – Director of Community Health
[email protected]
Mondays, Wednesdays, Fridays 10:00am-11:00am
7 Gloucester Crossing Road, Gloucester, MA 01930
(978) 559-3009
Cassie Carlson
[email protected]
Tuesdays, Thursday 12:00pm-1:00pm
451 Main Street, Greenfield, MA 01301
Jayne Trosin – Fitness & Social Responsibility Director
[email protected]
99 Dartmouth Street, Malden, MA 02149
(781) 851-4441
Diego Nascimento
[email protected]
Tuesdays at 3:30pm with Diego; Thursdays at 3:30pm with Lisa; Sundays at 12:00pm with Megan
61 East Grove Street, Middleborough, MA 02346
Brittney Gesek – Health & Wellness Director
[email protected]
Classes coming soon
863 Great Plain Avenue, Needham, MA 02492
(781) 444-6800
Katie McCraven
[email protected]
Mondays, Wednesdays, Fridays 11:00am
2 Greenside Way South, Plymouth, MA 02360
Jenny Curtis – Senior Program Director
[email protected]
Classes coming soon
200B Weymouth Street, Rockland, MA 02370
(781) 616-3313
Brett Miller
[email protected]
Mondays, Wednesdays, Fridays 10:00am; Saturdays 9:30am
2245 Lyannough Road, West Barnstable, MA 02668
(508) 362-6500
Robert Haff
[email protected]
Mondays, Wednesdays, Fridays 10:45am-11:45am
137 Lexington Street, Woburn, MA 01801
(781) 935-3270
Jen McDonough
[email protected]
Mondays, Wednesdays, Fridays 1:00pm
400 West Washington Street, Ann Arbor, MI, 48103
(734) 661-8007
Taylor Michela
[email protected]
Mondays, Wednesdays, Fridays 1:30pm-2:30pm
475 Lake Michigan Drive NW, Grand Rapids, MI 49504
(616) 855-9510
Maria Moss
[email protected]
Mondays, Wednesdays, and Fridays or Tuesdays, Thursdays, and Saturdays 10:30am
5500 Burton Street SE, Grand Rapids, MI 49546
(616) 285-9077
Mondays, Wednesdays, Fridays 10:30am-11:30 am
1661 North Latson Road, Howell, MI 48843
Jen Baca (Deputy Director)
[email protected]
Class days and times are currently pending
127 West Wesley Street, Jackson, MI 49201
(517) 784-9622
Mondays, Wednesdays, and Fridays 11:00am-12:00pm
1420 Pine Street, Marquette, MI 49855
(906) 227-9622
Tuesdays, Thursdays 1:00pm-2:00pm
13850 Portland Avenue, Burnsville, MNorth 55337
Nancy Storm
[email protected]
Mondays, Wednesdays 10:30am-11:30am
400 River Road, Grand Rapids, MN
(218) 327-1161
Amber York
[email protected]
Wednesdays 10:00am-11:00am in Studio B
1725 Locust Street, Chillicothe, MO 64601
Charity Trotter
[email protected]
Mondays, Wednesdays 8:30am Instructor: Kelley Englert
8875 Clark Avenue, Parkville, MO 64152
Sarah Srock – Program Director II
[email protected]
Classes coming soon
6 Henry Clay Drive, Merrimack, NH 03054
(603) 881-7778
Eirikuir Holt – Director of Healthy Living
[email protected]
Tuesdays, Wednesdays, Thursdays, Fridays – Times vary
24 Stadium Drive, Nashua, NH 03062
(603) 882-2011
Eirikuir Holt – Director of Healthy Living
[email protected]
Tuesdays, Wednesdays, Thursdays, Fridays – Times vary
301 West Benjamin Avenue, Norfolk, NE 68701
(402) 649-684
Tina Collison
[email protected]
Wednesdays 12:00pm -1:00pm Instructor: Tina Collison
140 Mount Airy Road, Basking Ridge, NJ 07920
(908) 766-7898
Lisa Pensabene
[email protected]
Wednesdays 12:15pm-12:45pm Instructor: Sue Diebold
1301 Springdale Road, Cherry Hill, NJ 08003
(856) 424-4444
Melanie Montana
[email protected]
Mondays 12:30pm-1:00pm, Wednesdays 9:45am-10:30am
14 Dover Chester Road, Randolph, NJ 07869
(973) 366-1120
Anne Marie Peterson
[email protected]
1 Wall Street Clifton, Park, NY 12065
(518) 371-2139
Mondays, Thursdays 11:00am-12:00pm
30 Aviation Road, Albany, NY 12205
(518) 867-8920
Gabrielle Esposito
[email protected]
Wednesdays 10:00am-11:00am Instructor: John Gillivan
35 NY-81, Coxsackie, NY 12051
(518) 731-7529
Tuesdays & Thursdays 10:30am-11:00am
900 Delaware Avenue, Delmar, NY 12054
(518) 439-4394
Thursdays 10:30am-11:30am
600 Glen Street YMCA, Glens Falls, NY 12801
(518) 583-9622 ext. 166
Lisa Camp – Director of Community Health Integration Strategies
[email protected]
20 Community Way East, Greenbush, NY 12061
(518) 477-2570
Tuesdays 3:00pm-4:00pm
250 Winding Brook Drive, Guilderland, NY 12084
(518) 456-3634
Wednesdays, Fridays 10:30am-11:30am
604 Old Liverpool Road, Liverpool, NY 13088
(315) 729-7178
Patrick VanBeveren
[email protected]
Mondays, Wednesdays, Fridays 12:15pm-1:15pm; Tuesdays, Thursday 4:30pm-5:30pm
290 West Avenue, Sarasota Springs, NY 12866
(518) 583-9622
Allison Street Pierre
[email protected]
Mondays, Wednesdays 10:45am-11:45am
127 Droms Road, Scotia, NY 12302
(518) 399-8118
Tuesdays 10:45am-11:30am, Thursdays 1:30pm-2:45pm
30 Woodfin Street, Asheville, NC 28801
(828) 210-9622
3216 Horse Pen Creek Road, Greensboro NC 27410
(336) 387-9622
Thursdays 12:00 pm
501 West Market Street, Greensboro, NC 27401
Barbara Power – Wellness Director
[email protected]
Saturdays 11:00am
155 West Westwood Avenue, High Point, NC, 27262
(336) 882-4126
Betsy Richter
[email protected]
Tuesdays, Thursdays 12:00pm-1:00pm. Please call or email for registration information
900 Bonner Drive, Jamestown, NC 27282
(336) 882-9622
Tuesdays, Thursdays 10:15am Instructor: Nelson; Wednesdays 5:30pm Instructor: Odland
436 Hospital Drive, Linville, NC 28646
Deana Acklin
[email protected]
Mondays, Wednesdays, Fridays 10:00am-11:00am Instructor: Deana Acklin
1997 Healthway Dr, #203, Avon, OH 44011
Kelly Kacenjar – Parkinson’s Exercise Program Coordinator
[email protected]
Fridays 10:15am, Tuesdays 5:30pm
23905 Mercantile Road, Beachwood, OH 44122
(216) 342-4417
Ben Rossi, Chief Program Officer
[email protected]
Schedule on website
4155 Tonya Trail, Hamilton, OH 45013
Colleen Schuster
[email protected]
Thursdays 10:30-11:30am. Class limited to 12 participants, so must sign up for class. Instructor: Jesse Bowman
821 East 11th Street, Grove, OK 74344
(620) 332-4732
Debbie Creekmore
[email protected]
Tuesdays 12:30pm Instructor: Rosetta Fahrlander
11801 South May Avenue, Oklahoma City, OK 73170
(405) 378-0420
540 YMCA Way, Ashland, OR 97520
(541) 482-9622 x322
Gina Galardi
[email protected]
Tuesdays and Thursdays 9:15am-10:15am, starting Tuesday October 1st 2024. Class will be free for Y members and $5 a class for Community members.
905 Skylark Place, Ashland, Oregon
(541) 326-1190
Mondays, Wednesdays, Fridays 1:00pm-1:45pm. Cost: $15/class Drop-in: $20
600 East 24th Avenue, Eugene, OR 97405
Kayla Mathers (Associate Health & Wellness Director)
[email protected]
Summer Session-Dates: Mondays, Wednesdays, & Fridays from June 30th-August 22nd. Times: 10:15am-11:15 am. Location: Cycle Studio at the Eugene Family YMCA’s Don Stathos Campus Cost: Free to Y Members!
727 Cardley Avenue, Medford, OR 97504-6124
Ben Rumel (Operations Manager)
[email protected]
685 Court Street NE, Salem, OR 97301
(503) 581-9622
Andrea Naumann
[email protected]
Tuesdays, Thursdays 10:00am-11:00am Instructor: Eric Swanson
23000 SW Pacific Highway, Sherwood, OR 97140
Caz Thomson – Healthy Living Coordinator
[email protected]
Mondays, Wednesdays 1:30pm-2:30pm Instructor Caz Thomson; Fridays 1:30pm-2:30pm Instructor: Bonnie Von Dollen
1243 South Cedar Crest Boulevard, Allentown, PA 18103
(610) 402-3699
Dana Levano
[email protected]
Saturdays 11:00am-12:00pm Instructors: Pauline Worman and Michele Fisher
1705 Palomino Road, Dover, PA 17315
(717) 292-5622
Kyle Almoney – Community Health Director
[email protected]
Classes coming soon
1515 The Fairway, Jenkintown, PA 19046
(215) 885-6800
800 Village Road, Lancaster, PA 17602
(717) 464-4000
Kyle Almoney – Community Health Director
[email protected]
Classes coming soon
3545 Marietta Avenue, Lancaster, PA 17601
(717) 271-3067
Sue Reath
[email protected]
Mondays, Wednesdays, Fridays 10:15am-11:15am
400 East Pothouse Road, Phoenixville, PA 19460
(610) 933-5861
John Wisser
[email protected]
Wednesdays 1:30pm-2:30pm
32 Breakneck Hill Road, Lincoln, RI 02865
(401) 725-0773
Patrick Collins
[email protected]
Schedule varies; please see website for up-to-date class information
792 Valley Road, Middletown, RI 02842
Kathy Lavigueur
[email protected]
Thursdays 1:30pm Instructor: Kim Ceglarski
12965 Ocean Highway, Pawleys Island, SC 2958
Dylan Feagin (Health and Wellness Director)
[email protected]
Tuesdays 12:00-1:00pm, Instructors: Arlette, Zoe, Dylan. Potential for Thursdays 12:00pm-1:00pm. Instructors: Arlette, Zoe Dylan
370 Memorial Drive, Seneca, SC 29672
(864) 571-9622 Ext 115
Kim Wyatt
[email protected]
Mondays 12:00pm-1:15pm Instructor: Alice; Tuesdays 12:00pm-1:15pm Instructor: Colleen; Wednesdays 12:00pm-1:15pm Instructor: Debbie; Thursdays 12:00pm-1:15pm Instructor: Colleen
301 West 6th Street, Chattanooga, TN 37415
(423) 877-3517
Megan Vermeer
[email protected]
Mondays, Tuesdays, Thursday 10:45am
1005 Skyline Drive, Arlington TX 76011
(817) 528-9622
Melissa Gross
[email protected]
Tuesdays, Thursdays 10:15am
1475 James Road, Granbury, TX 76049
(817) 624-9791
Tuesdays, Thursdays 1:00pm-2:00pm
100 Arboretum Lane, White River Junction, VT 05001
(802) 296-2850 ext 112
Erin Buck – Fitness Director
[email protected]
Wednesdays 11:30am-12:30pm
420 East Monroe Avenue, Alexandria, VA 22301
(703) 838-8085
Mondays, Wednesdays, Thursdays 2:00pm-3:00pm
1111 Turnpike Road, Bedford, VA 24523
(540) 586-3483
Jordan Overstreet
[email protected]
Tuesdays and Thursdays 12:00pm-1:00pm
6395 Maddox Boulevard, Chincoteague, VA 23336
Wendy Palmer (Director of Chronic Disease and Prevention Programs)
[email protected]
Instructor: Marc Fichtner
2201 Old Brick Road, Glen Allen, VA
Zachary Lopez
[email protected]
39 William B Graham Court, Kilmarnock, VA 22482
(804) 435-0223
Cheryl Holleran
[email protected]
Tuesdays, Thursdays 9:30am-10:30am; April 8th-May 29th; Instructor: Steve Reiss; Instructor: Jane Taylor
801 Wyndhurst Drive, Lynchburg VA, 24502
(434) 660- 6396
Renee Shrewsbury
[email protected]
Tuesdays 1:30-2:30pm
12196 Sunset Hills Road, Reston, VA 20190
(703) 742-8800
Mondays and Thursdays 10:00am-11:00am, Tuesdays 1:00pm-2:00pm
1256 North State Street, Bellingham, WA 98225
(360) 733-8630
Karrie Inman
[email protected]
302 Saint Francis Street, Port Angeles, WA 98362
Tracey M. Durst – Program Executive, Healthy Living
[email protected]
Mondays 12:00pm-1:00pm
831 228th Avenue SE, Sammamish, WA 98075
(425) 391-4840
Tim Hare
[email protected]
Tuesdays, Thursday 1:00pm-2:00pm
19290 Aurora Avenue, North Shoreline, WA 98133
(206) 432-8904
Tuesdays, Thursdays 11:30am-12:30pm. Free. Medical Release/pre-class evaluation required.
1002 South Pearl Street, Tacoma, WA 98465
(253) 460-8935
Maddi Heim
[email protected]
Mondays 11:30am-12:30pm Instructor: Sandy; Wednesdays 11:30am-12:30pm, Instructor: Kelli; Fridays 11:30am-12:30pm, Instructor: Theresa
11324 NE 51st Circle, Vancouver, WA 98682
Sherri Carothers (Healthy Living Coordinator)
[email protected]
Mondays, Wednesdays 12:30-1:30pm Instructor: Sherri Carothers
5 North Naches Avenue, Yakima, WA 98901
(509) 490-3913
Roxann Johnson
[email protected]
Mondays, Wednesdays 1:45pm-2:45pm with instructor Dani; Fridays 1:45pm-2:45pm with instructor Katherine
611 Jefferson Avenue, Chippewa Falls, WI 54729
Solomon Abebayehu (Healthy Living/Membership Director)
[email protected]
Sessions will run for 8 weeks at a time. Mondays and Wednesdays 10:30am-11:30am
700 Graham Avenue, Eau Claire, WI 54701
(715) 839-4608
April Peterson
[email protected]
Mondays, Wednesdays 1:00pm-2:00pm
W6931 School Road, Greenville, WI 54942
(920) 560-0421
JJ Guttman
[email protected]
Mondays, Wednesdays 2:00pm-3:00pm
W6931 School Road, Greenville, WI 54942
(920) 757-9820
JJ Gutman – Wellness Director
[email protected]
Mondays, Wednesdays 2:00-3:00pm with Jenn Ness
225 West Kennedy Avenue, Kimberly, WI 54136
(920) 830-5708
Paula Beyer
[email protected]
Tuesdays, Thursdays 11:00am-12:00pm
324 Washington Avenue Oshkosh, WI 54901
(920) 236-3380
Lindsey McMullin
[email protected]
Tuesdays, Thursdays 1:30pm-2:15pm Instructor: Kate Jenkins
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Know of a class in your area that is not represented on the map or have updated information for a class listed? Email us at [email protected]
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Have other questions before you start or want to speak with program staff? Contact us by clicking the link below or by calling 1-866-358-0285.
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