In this video, Davis Phinney explains how exercise, from yoga to high-intensity cycling, helps boost his mood, activates neuro growth factors, and more. He also shares why it's important to find exercises that are sustainable for you, how household chores can be part of your Parkinson's therapy routine, and how to make exercise a habit.
cycling for Parkinson’s
03 Dec: Ask the Parkinson’s Expert – Cognitive and Emotional Benefits of Exercise with Davis Phinney
In this video, Davis Phinney explains how exercise, from yoga to high-intensity cycling, helps boost his mood, activates neuro growth factors, and more. He also shares why it's important to find exercises that are sustainable for you, how household chores can be part of your Parkinson's therapy routine, and how to make exercise a habit.
Fundraising isn’t always easy, but when it’s for a cause close to your heart, it’s always worth it.
There may not be any magic elixir, formula, plan or strategy to make Parkinson’s more manageable, but there are things you can do to improve your quality of life despite your diagnosis.